Weigh In record (no journal entry) for 20 June 2021
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134.3 lb
Lost so far: 48.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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1394 kcal
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Fat: 49.04g | Prot: 72.37g | Carb: 166.24g.
Breakfast: Roshen Зефир Розовый, Хачапури. Lunch: Хлеб Бородинский, Сметана , Окрошка. Dinner: Домашний Коктейль из Творога и Банана. Snacks/Other: Домашняя Творожная Запеканка Чизкейк, Pergale Milk Chocolate, Черешня. more...
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losing 3.9 lb a week
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Еленочка Пивоварова's weight history
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