Weigh In record (no journal entry) for 18 June 2021
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160.5 lb
Lost so far: 21.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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260 kcal
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Fat: 9.23g | Prot: 10.76g | Carb: 33.50g.
Breakfast: Чай, Белебеевский Сыр Голландский 45%, Хохланд Творожный Сыр с Зеленью, Хлеб Бородинский, Гудвилл Хлопья Гречневые. more...
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losing 1.5 lb a week
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ИринаСтел's weight history
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