Weigh In record (no journal entry) for 12 June 2021
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110.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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2021 kcal
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Fat: 69.92g | Prot: 110.27g | Carb: 239.86g.
Breakfast: Ultimate Italia Nocciolinella, BPR Burro di Arachidi Smooth, Gilli Pane di Segale. Lunch: Rummo Spaghetti Grossi N.5, Fragole, Olio Extra Vergine di Oliva, Aglio, Pomodori Ciliegini, Conad Vongole alla Pescatora. Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Crude, Findus Burger di Merluzzo con Prezzemolo e Limone. Snacks/Other: Lindt Excellence 85% Cacao, Scotti Gallette di Riso , Hero Light Fragole, Conad Fiocchi di Latte Piacersi. more...
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losing 0.4 lb a week
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