Weigh In record (no journal entry) for 03 June 2021
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189.2 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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838 kcal
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Fat: 35.92g | Prot: 68.34g | Carb: 59.69g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Шампиньоны Тушеные. Lunch: Творожная Запеканка, Кофе с Молоком и Сахаром. Dinner: Творожная Запеканка, Сыр, Картошка Печеная. more...
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gaining 6.2 lb a week
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