Weigh In record (no journal entry) for 27 May 2021
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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672 kcal
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Fat: 28.11g | Prot: 34.16g | Carb: 73.88g.
Breakfast: CMTech Collagen, Брест Литовск Сыр Лёгкий 35%, Геркулес Овсяная Каша на Молоке. Lunch: Первая Свежесть Котлеты Куриные, Жареное Яйцо, Капуста Тушеная. Snacks/Other: Магнит Банан, Кофе с Молоком. more...
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losing 4.6 lb a week
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