Weigh In record (no journal entry) for 24 May 2021
|
128.3 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
789 kcal
|
Fat: 28.58g | Prot: 36.74g | Carb: 61.92g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, CMTech Collagen, Геркулес Овсяная Каша на Молоке. Lunch: Роллы Филадельфия, Борщ с Курицей. Snacks/Other: Spaten Пиво Светлое, Миндаль Миндаль, Кофе с Молоком. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
!5!'s weight history
|