Weigh In record (no journal entry) for 17 May 2021
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250.4 lb
Lost so far: 12.6 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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307 kcal
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Fat: 15.49g | Prot: 21.14g | Carb: 19.48g.
Breakfast: Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Campilar Polvilho Doce, Ovo. more...
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losing 2.1 lb a week
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