Weigh In record (no journal entry) for 17 May 2021
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1326 kcal
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Fat: 18.52g | Prot: 29.00g | Carb: 113.91g.
Breakfast: Варенье, Мираторг Котлета из Индейки, Вареное Яйцо. Lunch: Zatecky Gus Пиво Светлое. Dinner: Наша Ряба Куриная Голень Вареная без Кожи. Snacks/Other: Canti Вино Красное Сухое, Кулич Пасхальный, Картошка Вареная. more...
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losing 0.8 lb a week
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