Weigh In record (no journal entry) for 15 May 2021
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162.9 lb
Lost so far: 42.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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622 kcal
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Fat: 16.93g | Prot: 55.29g | Carb: 61.97g.
Lunch: Abóbora Cozida, Peito de Frango, Legumes Cozidos, Batata Doce. Dinner: Purê de Batata, Peito de Frango, Legumes Cozidos, Abóbora Cozida. more...
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losing 0.1 lb a week
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