Weigh In record (no journal entry) for 12 May 2021
|
109.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
1961 kcal
|
Fat: 39.01g | Prot: 89.52g | Carb: 284.79g.
Breakfast: Fit muffin con mirtilli, F.Lli Rebecchi Ciliegie Rosse Candite🍒, BPR Burro di Arachidi Smooth. Lunch: Fragole, Aglio, Smart Filetti di Acciughe in Olio di Semi di Girasole, Pomodori Ciliegini, La Molisana Spaghetto Quadrato Integrale. Dinner: Zespri Kiwi Green, Come Una Volta Patate Dolci e Patate Grigliate a Stick, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: Chiquita Banana, Hero Light Fragole, Tulipano Gocce di Cioccolato Extra Fondente, Conad Piacersi Petto di Pollo al Forno, Scotti Gallette di Riso . more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiara.D.89's weight history
|