bcushing's Journal, 06 May 2021

141.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

---

1667 kcal

Fat: 95.75g | Prot: 67.27g | Carb: 145.13g.   Breakfast: Post Honey Bunches of Oats with Almonds, Coffee with Cream, 2% Fat Milk. Lunch: Biscoff Cookies, Sunset Grape Tomatoes, Hass Avocado, HEB Cobb Salad. Dinner: Butter , Safeway Red Baby Potatoes, Cooked Green String Beans (from Fresh), Cooked Salmon. Snacks/Other: HEB Mocha Lovers Trail Mix. more...

1625 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...