Weigh In record (no journal entry) for 06 May 2021
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168.0 lb
Lost so far: 17.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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677 kcal
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Fat: 18.32g | Prot: 30.16g | Carb: 105.66g.
Breakfast: Пицца Школьная. Dinner: Слуцкий Хлебозавод Хлебец Полевой со Льном, Dr. Korner Хлебцы Злаковый Коктейль Сырный, Савушкин Teos Греческий Йогурт 2%, Провит Вареники с Картофелем и Грибами. more...
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losing 8.5 lb a week
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