Weigh In record (no journal entry) for 04 May 2021
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115.5 lb
Lost so far: 17.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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619 kcal
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Fat: 55.19g | Prot: 23.25g | Carb: 6.24g.
Breakfast: Valio Сметана 42%, Parmalat Сливки Питьевые 11%. Lunch: Гринагро Творог Отборный 9%, Беларусь Сыр Голландский. more...
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steady weight
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