Weigh In record (no journal entry) for 03 May 2021
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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339 kcal
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Fat: 13.97g | Prot: 16.86g | Carb: 35.41g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Котлета Куриная. more...
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gaining 9.8 lb a week
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ihedhmp's weight history
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