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GuJaCa
Journal
12 Jan 14
GuJaCa's Journal, 12 January 2014
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Hoy comienzo la dieta quema grasa.
190.5 lb
Lost so far:
12.3 lb
.
Still to go:
5.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 January 2014:
1076 kcal
Fat: 25.79g | Prot: 53.11g | Carb: 169.35g.
Breakfast:
La Serenísima Leche Descremada.
Lunch:
Sopa de Repollo, Sandía, Granja del Sol Sabores al Wok Vegetales.
Dinner:
Sopa de Repollo, Sandía, Cebollas, Granja del Sol Espinaca Supercongelada.
Snacks/Other:
Jugo de Zanahoria, La Serenísima Leche Descremada.
more...
2105 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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