Weigh In record (no journal entry) for 29 April 2021
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129.0 lb
Lost so far: 1.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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969 kcal
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Fat: 65.14g | Prot: 71.65g | Carb: 20.66g.
Breakfast: Sadia Presunto Royale. Lunch: Vagem, Sadia Presunto Royale, Ovo Poché. Dinner: Ovo Mexido, Bacon (Curado, Frito, Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Fleischmann Creme tipo Chantilly. more...
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losing 17.0 lb a week
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Adriana Kurtin's weight history
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