Weigh In record (no journal entry) for 29 April 2021
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169.1 lb
Lost so far: 16.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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402 kcal
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Fat: 16.52g | Prot: 21.53g | Carb: 52.15g.
Breakfast: Пицца Школьная. Lunch: Савушкин Teos Греческий Йогурт 2%, Зеленый Лук, Помидоры. more...
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losing 3.1 lb a week
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ihedhmp's weight history
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