TamyresAraaujo's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021

165.6 lb Lost so far: 19.2 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:

169 kcal

Fat: 5.78g | Prot: 17.76g | Carb: 10.56g. Breakfast: Piracanjuba Whey Zero Lactose Cacau, Ovo Cozido. more...

2105 kcal

Activities & Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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TamyresAraaujo's weight history