Weigh In record (no journal entry) for 27 April 2021
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205.9 lb
Lost so far: 13.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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673 kcal
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Fat: 23.94g | Prot: 39.97g | Carb: 72.55g.
Breakfast: Café. Lunch: Zero-Cal Adoçante Dietético Líquido, Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Ovo Mal Cozido, Frango Desfiado, Camil Feijão Carioca Temperado Cozido, Vinagre, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Cenouras, Alface, Alface. Snacks/Other: Hortifruti Mamão Formosa. more...
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steady weight
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