Hottee's Journal, 27 April 2021

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Weigh In record (no journal entry) for 27 April 2021

241.0 lb Lost so far: 15.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2021:

165 kcal

Fat: 4.75g | Prot: 3.24g | Carb: 31.63g. Breakfast: Tea (Brewed), Raisin Bran. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...

3065 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Hottee's Journal, 27 April 2021

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