Weigh In record (no journal entry) for 27 April 2021
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1305 kcal
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Fat: 51.09g | Prot: 50.57g | Carb: 160.19g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Hot Pockets Angus Beef Melt. Lunch: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Healthy Choice Cafe Steamers Sweet & Sour Chicken. Snacks/Other: Great Value Mixed Nuts, Nabisco Nutter Butter Wafers. more...
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steady weight
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ggreen67's weight history
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