Weigh In record (no journal entry) for 25 April 2021
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166.2 lb
Lost so far: 26.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2558 kcal
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Fat: 53.66g | Prot: 64.09g | Carb: 172.15g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Ovo, Azeite de Oliva, Café com Açúcar, Pão Francês. Lunch: Macarrão Cremoso com Queijo. Dinner: Itaipava Cerveja . Snacks/Other: Queijo Fresco, Cachaça. more...
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losing 0.4 lb a week
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Claudineia Querubim's weight history
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