Weigh In record (no journal entry) for 24 April 2021
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119.3 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1161 kcal
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Fat: 27.70g | Prot: 42.27g | Carb: 147.67g.
Breakfast: Fettfreier Milchkaffee. Lunch: Blumenkohl, Backfisch. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Asia Spezialitäten Thai Curry. more...
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losing 15.4 lb a week
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