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Disfruten de San Jorge y del finde.
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192.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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1401 kcal
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Fat: 36.30g | Prot: 129.93g | Carb: 137.38g.
Breakfast: Hacendado Digestive Avena, Prozis Whey Isolate Zero, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. Lunch: Tomate Frito, Huevo Frito, Hacendado Arroz Integral, Pan Blanco. Dinner: Danone YoPRO Proteína, Pan Blanco, Lomo de Cerdo . Snacks/Other: Prozis Whey Isolate Zero. more...
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3093 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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