pelp40's Journal, 19 April 2021

Right back to where I started.....😨
224.0 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.
gaining 2.9 lb a week

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Comments 
Come on, get the finger out!!!! You can do this 💪 
20 Apr 21 by member: Jadecarpet
that's me told 😄 
20 Apr 21 by member: pelp40
🙈 Sorry, sometimes it helps to get a verbal kick, to get a person back on track. Let's see if it worked now 😁 
20 Apr 21 by member: Jadecarpet
hopefully. next weeks weigh in will tell... 
20 Apr 21 by member: pelp40
I was cheeky and looked bk on your profile and wow how amazing did you do x I think we all have set bks and we have all had a shit year let alone other things going on so read bk see how great you have done and know you can again . 
20 Apr 21 by member: clare6969
Thank you,we do have set backs. Mine were ill health and a family bereavement. It's too easy to slip back into the bad ways. Unfortunately I am now pre-diabetic so I don't really have much of a choice. let's see what the weigh in says on Saturday. 
20 Apr 21 by member: pelp40
One day at a tine x  
20 Apr 21 by member: clare6969

     
 

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