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Recomeçando :D
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204.4 lb
Lost so far: 21.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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956 kcal
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Fat: 36.10g | Prot: 28.93g | Carb: 126.65g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Ovo Cozido, DIA Biscoito de Polvilho Salgado. Dinner: Pullman Pão de Forma Artesano Integral. Snacks/Other: Dolce Gusto Café Au Lait. more...
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gaining 1.1 lb a week
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