Weigh In record (no journal entry) for 14 April 2021
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110.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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1870 kcal
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Fat: 40.13g | Prot: 99.21g | Carb: 289.50g.
Breakfast: Hero Marmellata Light Arance Amare, Pancake con farina di riso e yogurt 🌾 🍚🍦. Lunch: Fragole, Knorr Cuore di Brodo Verdure, Pomodori Ciliegini, Esca Cozze Cilene Sgusciate, Scotti Riso Arborio . Dinner: Fragole, Olio Extra Vergine di Oliva, Patate Crude, Frosta Filetti di Merluzzo alla Mugnaia. Snacks/Other: Conad Bresaola della Valtellina I.g.P., Wasa Integrale, Fage Fruyo 0% Ananas, Lindt Uovo Fondente Lampone Mandorle. more...
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losing 2.6 lb a week
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