Weigh In record (no journal entry) for 03 January 2014
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193.6 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 January 2014:
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2235 kcal
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Fat: 73.24g | Prot: 165.92g | Carb: 220.81g.
Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido, Fargo Salvado Doble Dietético. Lunch: Walmart Great Value Anana, Cerdo Asado, Clara de Huevo, COTO Remolachas-Rojas en Trocitos, Arcor Arvejas Secas. Dinner: Tomates, Cerdo Asado. Snacks/Other: Arcor Turrón de Maní, Ser Yogurt Bebible, Kellogg's All-Bran-Pasas de Uva. more...
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2139 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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