Weigh In record (no journal entry) for 11 April 2021
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175.0 lb
Lost so far: 34.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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1119 kcal
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Fat: 44.74g | Prot: 72.25g | Carb: 104.18g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Qualitá Leite Desnatado, Pão Caseiro. Lunch: Macarrão sem Carne com Molho de Tomate, Almeirão, Carne da Sobrecoxa de Frango (Assado, Cozido), Sadia Linguiça Toscana, Massa Leve Escondidinho De Carne. more...
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gaining 0.5 lb a week
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ursulaisame's weight history
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