|
stayed the same only thing i can think of is i ate the wrap that has carbs twice yesturday and i maybe holding in some water weight
|
232.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1224 kcal
|
Fat: 43.44g | Prot: 46.87g | Carb: 176.99g.
Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Banana, 2% Milk 2-Pack, Coffee. Lunch: Light Beef Pot Roast Soup, SV CREAMY PB, Red Delicious Apples. Dinner: SV CREAMY PB, Sugar Free Maple & Brown Sugar Oatmeal, Red Delicious Apples, Banana, 2% Milk 2-Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scotteastw's weight history
|