Weigh In record (no journal entry) for 07 April 2021
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166.4 lb
Lost so far: 40.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1085 kcal
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Fat: 50.29g | Prot: 42.19g | Carb: 116.33g.
Breakfast: Lorenz Соленые Палочки Saltletts, Viola Сыр Плавленный Финское Избранное, Коричневый Сахар. Lunch: Домик в деревне Молоко 2,5%, Славянка Конфета Золотой Степ, Активиа Натуральный Йогурт 2,4%. more...
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steady weight
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