GuJaCa's Journal, 29 December 2013

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Weigh In record (no journal entry) for 29 December 2013

192.7 lb Lost so far: 10.1 lb. Still to go: 7.5 lb. Diet followed 100%.

Diet Calendar Entries for 29 December 2013:

441 kcal

Fat: 8.84g | Prot: 17.12g | Carb: 74.32g. Breakfast: Fargo Salvado Doble Dietético, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, La Campagnola Mermelada de Arándano, CasanCrem CasanCrem Light. more...

2129 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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GuJaCa's Journal, 29 December 2013

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