Weigh In record (no journal entry) for 03 April 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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2761 kcal
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Fat: 128.78g | Prot: 85.29g | Carb: 316.17g.
Breakfast: Mrs. Fields Butter Cookies, Ice Cream, Roti Land Roti, Chicken Breast, Beef or Meat Gravy. Lunch: Cheetos Crunchy Cheetos (Package). Dinner: White Bread , Nutella Nutella Mini Cups, Ground Beef (Cooked), White Rice. Snacks/Other: Candy, Ice Cream, Candy. more...
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losing 0.7 lb a week
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