Hottee's Journal, 01 April 2021

242.2 lb Lost so far: 13.8 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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581 kcal

Fat: 9.21g | Prot: 12.95g | Carb: 115.87g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Selection Soda Crackers, Campbell's Beef with Vegetables & Barley. Snacks/Other: No Name Social Tea Biscuits, Bananas , No Name Stirred Yogurt, Fudgsicle Fudgsicle. more...

3080 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...