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sunnykate
Journal
19 Dec 13
sunnykate's Journal, 19 December 2013
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Weigh In record (no journal entry) for 19 December 2013
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 December 2013:
2158 kcal
Fat: 71.46g | Prot: 78.14g | Carb: 302.91g.
Breakfast:
Coca-Cola Diet Coke (Can), Blueberry Muffins.
Lunch:
Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Chick-fil-A Honey Sesame Dressing, Asian Salad.
Dinner:
Butter, Baguette, bev's spaghetti, Eagle Brand Magic Cookie Bars Premium Dessert Kits.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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