Weigh In record (no journal entry) for 30 March 2021
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185.4 lb
Lost so far: 32.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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253 kcal
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Fat: 16.51g | Prot: 17.48g | Carb: 5.86g.
Breakfast: Fried Egg. Lunch: Big John's Pickled Eggs, Aunt Nellie's Sliced Pickled Beets. more...
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steady weight
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