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Привет всем! Я опять с вами! 😉
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159.6 lb
Lost so far: 22.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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139 kcal
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Fat: 6.50g | Prot: 6.80g | Carb: 13.33g.
Breakfast: Огурец (с Кожурой), Белебеевский Сыр Белебеевский, Хохланд Творожный Сыр с Зеленью, Хлеб Бородинский, Зеленый Чай. more...
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gaining 0.7 lb a week
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