Weigh In record (no journal entry) for 22 March 2021
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209.6 lb
Lost so far: 17.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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790 kcal
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Fat: 53.00g | Prot: 25.00g | Carb: 55.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Summer Fresh Greek Pasta Salad. Dinner: Schneider's Hot Dog , Taco Bell Nachos Supreme. Snacks/Other: Castello Crumbled Blue Cheese. more...
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losing 11.2 lb a week
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