Weigh In record (no journal entry) for 22 March 2021
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141.8 lb
Lost so far: 13.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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986 kcal
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Fat: 56.99g | Prot: 58.49g | Carb: 60.69g.
Breakfast: Liv Up Pasta de Castanha de Caju com Coco, Ovo, 3 Corações Café Extra Forte, Nectarinas. Lunch: Abacate, Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Vapza Peito de Frango Desfiado, Casino Tomate Pelado. Dinner: Gema de Ovo Cozida, Sadia Bacon em Cubos, Ovo, Casino Tomate Pelado. Snacks/Other: Pãozinho de baroa, 3 Corações Café Extra Forte. more...
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steady weight
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Lu Breginski's weight history
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