Weigh In record (no journal entry) for 18 March 2021
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1870 kcal
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Fat: 40.11g | Prot: 98.39g | Carb: 270.00g.
Breakfast: Alpro Latte di Nocciola, Fuchs Muesli al Cioccolato. Lunch: Conad Parmigiano Reggiano DOP, Zafferano, Fragole, Knorr Cuore di Brodo Verdure, Cipolle, Olio Extra Vergine di Oliva, Coop Punte di Asparagi Surgelate, Scotti Riso Arborio . Dinner: Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Fragole, Curry in Polvere. Snacks/Other: Danone Hipro Fragola Lampone, Lindt Excellence 100% Cacao, Wasa Integrale, Conad Bresaola della Valtellina I.g.P.. more...
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gaining 1.5 lb a week
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