Weigh In record (no journal entry) for 26 January 2011
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209.8 lb
Lost so far: 69.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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396 kcal
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Fat: 10.44g | Prot: 23.40g | Carb: 52.98g.
Breakfast: frozen blueberries, protein shake, skim milk. Lunch: Doritos nacho cheese tortilla chips (snack size). more...
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losing 3.6 lb a week
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sbreaves's weight history
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