Weigh In record (no journal entry) for 16 March 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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309 kcal
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Fat: 2.39g | Prot: 33.17g | Carb: 37.03g.
Dinner: Картофель Отварной, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Толстолобик, Русское Море Морская Капуста с Кальмаром. more...
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gaining 0.1 lb a week
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