Weigh In record (no journal entry) for 15 March 2021
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142.6 lb
Lost so far: 3.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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298 kcal
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Fat: 13.80g | Prot: 16.76g | Carb: 24.40g.
Breakfast: Савушкин Продукт Сыр Маасдам 45%, Вологодское Яйцо, Маркет Перекресток Хлопья Овсяные Геркулес. more...
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losing 2.7 lb a week
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Мила Кравец's weight history
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