Weigh In record (no journal entry) for 14 March 2021
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207.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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1736 kcal
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Fat: 54.04g | Prot: 101.35g | Carb: 211.37g.
Breakfast: AdeS Vitamina de Banana, Berna Salsicha Frankfurter, Copacol Mortadela, Ovo Frito, Wrapioca Tapioca Hidratada. Lunch: Água, Banana, Fígado de Galinha, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Banana, Fígado de Galinha, Arroz Parboilizado Cozido, Feijão Preto Cozido. Snacks/Other: Nilza Leite em Pó Integral, Aymoré Biscoito Água e Sal. more...
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losing 0.0 lb a week
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