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아침공복
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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268 kcal
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Fat: 25.50g | Prot: 6.57g | Carb: 1.45g.
Lunch: CU 동의 훈제란, Jarrow Formulas MCT Oil, 프레지덩 무염버터, G7 블랙커피. more...
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losing 12.3 lb a week
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