Ангелина Атоян's Journal, 10 March 2021

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Weigh In record (no journal entry) for 10 March 2021

125.4 lb Lost so far: 22.3 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2021:

2557 kcal

Fat: 28.83g | Prot: 70.64g | Carb: 496.58g. Breakfast: Кофе. Lunch: Голден Яблоко, Белый Хлеб. Dinner: Морковь, Помидоры, Белый Хлеб. Snacks/Other: Белый Хлеб, Кофе. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Ангелина Атоян's Journal, 10 March 2021

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