Weigh In record (no journal entry) for 07 March 2021
|
131.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2021:
|
1726 kcal
|
Fat: 36.54g | Prot: 56.28g | Carb: 297.08g.
Breakfast: 산과들에 브런치 오리지널, 사과, 커피, 바나나, 옥수수, 삶은 계란. Lunch: 어묵조림, 일미무침, 파김치, 명란젓, 짜장, 오희숙전통부각 찹쌀 다시마 부각, 공기밥. Dinner: 단무지, 김치찜, CU 수란덮밥. Snacks/Other: 사과, 바나나. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|