Weigh In record (no journal entry) for 06 March 2021
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1132 kcal
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Fat: 72.60g | Prot: 48.80g | Carb: 70.80g.
Lunch: Ростик'c - KFC Шефбургер, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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losing 4.1 lb a week
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