Andreiaac20's Journal, 04 March 2021

Andreiaac20's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2021

237.7 lb Lost so far: 21.2 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:

602 kcal

Fat: 25.73g | Prot: 57.69g | Carb: 36.32g. Lunch: Salada Crua, Seara Linguiça Toscana, Frimesa Bisteca Suina. Dinner: Café com Leite Desnatado, Tirol Queijo Mussarela (18g), Ovo Cozido, Batata Doce. Snacks/Other: Laranja Pêra. more...

679 kcal

Activities & Exercise: Trampolining - 1 hour, Google Fit - 23 hours. more...

losing 2.5 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Andreiaac20's weight history

view complete history

Andreiaac20's Journal, 04 March 2021

Submit a Comment

Other Related Links

Members

Andreiaac20's weight history