Weigh In record (no journal entry) for 03 March 2021
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181.8 lb
Lost so far: 35.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
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losing 2.8 lb a week
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